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No Brand Owner supplied for New Zealand Data, CeresOrganics Organic Steel Cut Oats 800g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (10.2g per 100g), supporting digestive health.
About CeresOrganics Organic Steel Cut Oats 800g
CeresOrganics Organic Steel Cut Oats 800g is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 57.6g of carbohydrates, and 6.6g of fat. It also contributes 10.2g of dietary fiber per serving. This food belongs to the Rice & Grains category.
Ingredients
Certified Organic Whole Grain Oats
Dietary Information
CeresOrganics Organic Steel Cut Oats 800g is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 379 calories per 100 grams, CeresOrganics Organic Steel Cut Oats 800g gets 14% of its calories from protein, 61% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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