CENTO ANCHOVY PASTE, 2.12 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 380 MG | 8% | |
| Sodium, Na | 5,500 MG | 239% |
Nutrition Highlights
- Good source of protein with 18g per 100g.
- Good source of Iron, Fe (28% DV).
- Rich source of Sodium, Na (239% of Daily Value per 100g).
About CENTO ANCHOVY PASTE, 2.12 OZ
CENTO ANCHOVY PASTE, 2.12 OZ is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18g of protein, 0g of carbohydrates, and 11g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
SALTED ANCHOVIES, SUNFLOWER OIL, SALT
Dietary Information
CENTO ANCHOVY PASTE, 2.12 OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CENTO ANCHOVY PASTE, 2.12 OZ include Sodium, Na (239% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 170 calories per 100 grams, CENTO ANCHOVY PASTE, 2.12 OZ gets 42% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CENTO ANCHOVY PASTE, 2.12 OZ
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