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Banza, CAVATAPPI PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 9.5 MG | 53% | |
| Sodium, Na | 105 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (14g per 100g), supporting digestive health.
- Rich source of Iron, Fe (53% of Daily Value per 100g).
About CAVATAPPI PASTA
Banza's cavatappi pasta swaps wheat for chickpeas, tapioca and pea protein, with xanthan gum holding the shape together. A 57 gram serving delivers 333 calories, a notably high 24.56g protein, 6.14g fat, 56.14g carbs and 14g fiber, numbers well above what a traditional wheat pasta would offer in the same portion.
Ingredients
CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM
Dietary Information
CAVATAPPI PASTA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAVATAPPI PASTA include Iron, Fe (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CAVATAPPI PASTA gets 30% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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