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Know what is on your plate.

Talking Fingers, CAVALIER, MILK CHOCOLATE

Chocolate Talking Fingers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

465 Calories
7.0g Protein
44.2g Carbs
34.9g Fat
7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 8%
Carbs 44.2g 51%
Fat 34.9g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 34.9g 45%
Saturated Fat 20.9g 105%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 81mg 4%
Total Carbohydrate 44.2g 16%
Dietary Fiber 7g 25%
Total Sugars 9.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 3.4 MG 19%
Sodium, Na 81 MG 4%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About CAVALIER, MILK CHOCOLATE

Cavalier's milk chocolate bar swaps sugar for maltitol, a sugar alcohol, alongside milk, cocoa butter, and unsweetened chocolate, with inulin fiber and soy lecithin rounding out the formula. A 43 gram serving has 465 calories, 6.98 grams of protein, 34.88 grams of fat, 44.19 grams of carbohydrate, and 7 grams of fiber, the fiber coming largely from the inulin rather than the cocoa.

Ingredients

MALTITOL, MILK, COCOA BUTTER, UNSWEETENED CHOCOLATE, INULIN, SOY LECITHIN AS AN EMULSIFIER, VANILLA FLAVOR.

Dietary Information

CAVALIER, MILK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 465 calories per 100 grams, CAVALIER, MILK CHOCOLATE gets 6% of its calories from protein, 38% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Talking Fingers, CAVALIER, MILK CHOCOLATE

See how Talking Fingers, CAVALIER, MILK CHOCOLATE compares to other foods in terms of nutrition:

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