CAVALIER vs DARK NON PAREILS
Nutrition comparison per 100 g serving
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CAVALIER wins in 8 out of 10 nutrient categories
CAVALIER: 8
vs
DARK NON PAREILS: 1
(1 ties)
Overview
| Nutrient | CAVALIER | DARK NON PAREILS | Winner |
|---|---|---|---|
| Calories | 465 cal | 476 cal | |
| Protein | 7.0 g | 4.8 g | |
| Carbs | 44.2 g | 73.8 g | |
| Fat | 34.9 g | 19.1 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVALIER | DARK NON PAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CAVALIER | DARK NON PAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 48 MG | |
| Iron, Fe | 3.4 MG | 1.7 MG | |
| Sodium, Na | 81 MG | 48 MG |