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2178 Kensington Ave — CAULIFLOWER TIKKA MASALA PASTA AGILE BOWL, CAULIFLOWER TIKKA MASALA

Pasta Dinners 2178 Kensington Ave., Inc. Branded
385 Calories
16.7g Protein
57.7g Carbs
11.5g Fat
11.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 628mg 27%
Total Carbohydrate 57.7g 21%
Dietary Fiber 11.5g 41%
Total Sugars 5.1g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 4.6mg 26%
Potassium 673mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 57.7g 67%
Fat 11.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 4.6 MG 26%
Potassium, K 673 MG 14%
Sodium, Na 628 MG 27%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
Namaste — SAY CHEEZ MACARONI & CHEEZ DINNER 359 7.8g 73.4g 2.3g Glycerin Gardens — ORGANIC MACARONI & CHEESE DINNER 371 12.9g 71.4g 2.9g Nash Finch — PASTA SALAD, CREAMY PARMESAN 364 11.4g 70.5g 1.1g Smart & Final Iris — MACARONI & CHEESE DINNER, MILD CHEDDAR 371 12.9g 71.4g 2.9g Smart & Final Iris — MACARONI & CHEESE DINNER 357 11.4g 71.4g 1.4g Danone US — ORGANIC MAC ELBOWS & CHEESE, MILD CHEDDAR 366 12.7g 70.4g 3.5g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (11.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (27% DV).

About CAULIFLOWER TIKKA MASALA PASTA AGILE BOWL, CAULIFLOWER TIKKA MASALA

CAULIFLOWER TIKKA MASALA PASTA AGILE BOWL, CAULIFLOWER TIKKA MASALA is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 57.7g of carbohydrates, and 11.5g of fat. It also contributes 11.5g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

PASTA (WHOLE YELLOW PEAS WITH SKIN), EXTRA VIRGIN OLIVE OIL, CORN FLOUR, CASHEW POWDER, TOMATO POWDER, DRIED ONION, DRIED TOMATO, CONTAINS 2% OR LESS OF DRIED CAULIFLOWER, DRIED SPINACH, SEA SALT, LIME JUICE POWDER, SPICES, RICE HULL POWDER.

Dietary Information

CAULIFLOWER TIKKA MASALA PASTA AGILE BOWL, CAULIFLOWER TIKKA MASALA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAULIFLOWER TIKKA MASALA PASTA AGILE BOWL, CAULIFLOWER TIKKA MASALA include Sodium, Na (27% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, CAULIFLOWER TIKKA MASALA PASTA AGILE BOWL, CAULIFLOWER TIKKA MASALA gets 17% of its calories from protein, 60% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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