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CAULIFLOWER, CARROTS AND GREEN ONIONS

Pre-Packaged Fruit & Vegetables Raley's Branded
29 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.5mg 3%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 306 MG 7%
Sodium, Na 35 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BUTTERNUT SQUASH WITH CINNAMON SUGAR BUTTER, CINNAMON 92 0.8g 12.3g 5.4g BABY POTATOES 81 2.0g 17.6g 0g CHOPPED CAULIFLOWER MEDLEY 29 2.4g 5.9g 0g FIESTA CHOPPED SALAD KIT 50 3g 8g 13g CHOPPED CAULIFLOWER 24 2.4g 4.7g 0g CAULIFLOWER & COLORED CARROT BLEND 29 1.2g 7.1g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CAULIFLOWER, CARROTS AND GREEN ONIONS

CAULIFLOWER, CARROTS AND GREEN ONIONS is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CAULIFLOWER, CARROT, GREEN ONION.

Dietary Information

CAULIFLOWER, CARROTS AND GREEN ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, CAULIFLOWER, CARROTS AND GREEN ONIONS gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CAULIFLOWER, CARROTS AND GREEN ONIONS

See how CAULIFLOWER, CARROTS AND GREEN ONIONS compares to other foods in terms of nutrition:

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