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Gladder's Gourmet Cookies — CASHEW TURMERIC & GINGER BAR, CASHEW TURMERIC & GINGER

Snack, Energy & Granola Bars Gladder's Gourmet Cookies, Inc. Branded
556 Calories
17.8g Protein
35.6g Carbs
44.4g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 44.4g 57%
Saturated Fat 17.8g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 35.6g 13%
Dietary Fiber 4.4g 16%
Total Sugars 15.6g
Protein 17.8g 36%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 3.2mg 18%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.8g 18%
Carbs 35.6g 36%
Fat 44.4g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 133 MG 32%
Potassium, K 311 MG 7%
Sodium, Na 300 MG 13%
Copper, Cu 2.7 MG 296%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 17.8g per 100g.
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Magnesium, Mg (32% DV).
  • Rich source of Copper, Cu (296% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About CASHEW TURMERIC & GINGER BAR, CASHEW TURMERIC & GINGER

Wella Cashew Turmeric and Ginger Bar packs a notable list of functional ingredients including turmeric, ginger oil, baobab, black pepper, and MCT coconut oil, most of them certified organic. Cashews and sunflower seeds form the base, and honey provides the binding sweetness. Calorie-dense and rich in fat, with decent protein, it lands in the territory of a well-made energy bar rather than a candy bar disguised as health food.

Ingredients

CASHEWS*, SUNFLOWER SEEDS*, HONEY*, CACAO BUTTER*, BROWN RICE PROTEIN*, COCONUT BUTTER*, COCONUT*, MCT COCONUT OIL*, TURMERIC*, BAOBAB FRUIT POWDER*, SEA SALT, CINNAMON*, BLACK PEPPER*, MONK FRUIT*, GINGER OIL*.

Dietary Information

Notable micronutrients in CASHEW TURMERIC & GINGER BAR, CASHEW TURMERIC & GINGER include Copper, Cu (296% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 556 calories per 100 grams, CASHEW TURMERIC & GINGER BAR, CASHEW TURMERIC & GINGER gets 13% of its calories from protein, 26% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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