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Target — CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS, CASHEW COCONUT CHOCOLATE CHIP

Snack, Energy & Granola Bars Target Stores Branded
444 Calories
8.9g Protein
55.6g Carbs
24.4g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 24.4g 31%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 55.6g 20%
Dietary Fiber 6.7g 24%
Total Sugars 37.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 4.4mg 25%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 55.6g 63%
Fat 24.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 4.4 MG 25%
Potassium, K 667 MG 14%
Sodium, Na 133 MG 6%

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Woodbolt Distribution — PROTEIN BAR, MINT CHOCOLATE CRISP 355 32.3g 40.3g 11.3g Quaker Oats — DARK CHOCOLATE CHERRY & CASHEWS NUT & FRUIT BAR, DARK CHOCOLATE CHERRY & CASHEWS 450 10g 55g 25g Quaker Oats — NUT & FRUIT BAR, DARK CHOCOLATE ALMOND & SUMMER BERRIES 450 10g 55g 25g Starr Hill Salsa — CHOCOLATE BARK 471 14.7g 32.4g 35.3g Brandless — COCONUT & ALMOND BARS 475 10g 50g 30g Brandless — CRANBERRY & ALMOND BARS 400 10g 62.5g 17.5g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS, CASHEW COCONUT CHOCOLATE CHIP

Good & Gather Cashew Coconut Chocolate Chip Date & Nut Bars are a store-brand snack bar product sold under Target's Good & Gather private-label line, which launched in 2019 and replaced the earlier Archer Farms and Simply Balanced brands. This variety falls into the snack, energy, and granola bar category and combines whole-food ingredients in a date-based format characteristic of minimally processed fruit and nut bars.

The ingredient list is notably short and clean: dates, cashews, coconut, chocolate chips (made from cane sugar, unsweetened chocolate, and cocoa butter), and sea salt. Dates are the primary binding ingredient by weight, contributing natural sugars and fiber. Cashews and coconut supply the fat content, while the chocolate chips add a modest cocoa component made without milk solids, making the chocolate portion dairy-free. No artificial flavors, preservatives, sweeteners, or partially hydrogenated oils are present.

Each 100 grams of this product provides 444 calories, placing it in the high calorie-density range typical of nut and date bars. The macronutrient profile breaks down to 8.89 grams of protein, 55.56 grams of carbohydrates, and 24.44 grams of fat per 100g. Fiber content is 6.7 grams per 100g, which is a meaningful contribution toward daily fiber intake. The carbohydrate content is primarily from natural fruit sugars in the dates and added cane sugar in the chocolate chips rather than refined grain starch.

This product is free from wheat, gluten, soy, dairy, and eggs based on the declared ingredients, and is suitable for vegan consumers. The tree nut allergen (cashews) and coconut (classified as a tree nut by the FDA) must be noted for those with nut allergies. The serving size is 45 grams per bar.

Ingredients

DATES, CASHEWS, COCONUT, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), SEA SALT.

Dietary Information

CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS, CASHEW COCONUT CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS, CASHEW COCONUT CHOCOLATE CHIP include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS, CASHEW COCONUT CHOCOLATE CHIP gets 8% of its calories from protein, 50% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target — CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS, CASHEW COCONUT CHOCOLATE CHIP

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