CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS vs CHOCOLATE BARK
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS wins in 6 out of 12 nutrient categories
CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS: 6
vs
CHOCOLATE BARK: 3
(3 ties)
Overview
| Nutrient | CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS | CHOCOLATE BARK | Winner |
|---|---|---|---|
| Calories | 444 cal | 471 cal | |
| Protein | 8.9 g | 14.7 g | |
| Carbs | 55.6 g | 32.4 g | |
| Fat | 24.4 g | 35.3 g | |
| Fiber | 6.7 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS | CHOCOLATE BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS | CHOCOLATE BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 29 MG | |
| Iron, Fe | 4.4 MG | 1.1 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 133 MG | 3 MG |