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Glencourt — CASHEW CHICKEN WHITE MEAT CHICKEN, VEGETABLE MEDLEY & CASHEWS IN A STIR-FRY SAUCE, WITH BROWN RICE, CASHEW CHICKEN

Frozen Dinners & Entrees Glencourt Inc. Branded
106 Calories
6.9g Protein
13.5g Carbs
2.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 175mg 8%
Total Carbohydrate 13.5g 5%
Dietary Fiber 1.1g 4%
Total Sugars 3.3g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.7mg 4%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 30%
Carbs 13.5g 58%
Fat 2.9g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 164 MG 3%
Sodium, Na 175 MG 8%

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Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About CASHEW CHICKEN WHITE MEAT CHICKEN, VEGETABLE MEDLEY & CASHEWS IN A STIR-FRY SAUCE, WITH BROWN RICE, CASHEW CHICKEN

A frozen meal from Signature Select featuring grilled white meat chicken, cashews, and a vegetable medley including sugar snap peas, red bell peppers, shiitake mushrooms, carrots, and bamboo shoots, all served over brown rice in a stir-fry sauce. The 274g serving is relatively light at 106 calories, with 6.93g protein and 13.5g carbs, making it a lower-calorie option for a quick weeknight dinner.

Ingredients

COOKED BROWN RICE, ROASTED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, FLAVORING [DEXTROSE, SALT, CORN OIL, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, TOMATO PUREE, XANTHAN GUM, LOCUST BEAN GUM, POTATO STARCH, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORING], MILK PROTEIN CONCENTRATE [SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE], SODIUM PHOSPHATES, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORING, YEAST EXTRACT, TURMERIC {COLOR}], LACTIC ACID), STIR-FRY SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {PRESERVATIVE}], COOKING RICE WINE [WATER, DEXTROSE, RICE, CORN SYRUP, SALT], MODIFIED CORN STARCH, SESAME OIL, GARLIC [CITRIC ACID], GINGER [GINGER, WATER, PHOSPHORIC ACID], CARAMEL COLOR, ONION POWDER, XANTHAN GUM, FISH SAUCE [ANCHOVY EXTRACT, SALT], NATURAL FLAVOR, SPICES, CAYENNE PEPPER), SUGAR SNAP PEAS, RED BELL PEPPERS, SHIITAKE MUSHROOMS, CELERY, CARROTS, BAMBOO SHOOTS (BAMBOO SHOOTS, WATER, CITRIC ACID), CASHEW NUTS (CASHEWS, CANOLA OIL), SEASONED SAUCE (WATER, SOYBEAN OIL, MODIFIED CORN STARCH, YEAST EXTRACT [SALT], SALT, BUTTER FLAVOR [DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED CORN STARCH], SPICES).

Dietary Information

CASHEW CHICKEN WHITE MEAT CHICKEN, VEGETABLE MEDLEY & CASHEWS IN A STIR-FRY SAUCE, WITH BROWN RICE, CASHEW CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, CASHEW CHICKEN WHITE MEAT CHICKEN, VEGETABLE MEDLEY & CASHEWS IN A STIR-FRY SAUCE, WITH BROWN RICE, CASHEW CHICKEN gets 26% of its calories from protein, 51% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt — CASHEW CHICKEN WHITE MEAT CHICKEN, VEGETABLE MEDLEY & CASHEWS IN A STIR-FRY SAUCE, WITH BROWN RICE, CASHEW CHICKEN

See how Glencourt — CASHEW CHICKEN WHITE MEAT CHICKEN, VEGETABLE MEDLEY & CASHEWS IN A STIR-FRY SAUCE, WITH BROWN RICE, CASHEW CHICKEN compares to other foods in terms of nutrition:

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