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GENERAL MILLS — Cascadian Farm Organic Oats and Honey Crunchy Granola Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
475 Calories
10g Protein
67.5g Carbs
17.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 275mg 12%
Total Carbohydrate 67.5g 25%
Dietary Fiber 5g 18%
Total Sugars 22.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 67.5g 71%
Fat 17.5g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 275 MG 12%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About Cascadian Farm Organic Oats and Honey Crunchy Granola Bar

Cascadian Farm Organic Oats and Honey Crunchy Granola Bar from General Mills is a certified organic hard-texture granola bar made with just six organic ingredients: rolled oats, sugar, sunflower oil, honey, sea salt, molasses, and vanilla extract. The short, clean ingredient list reflects the Cascadian Farm brand emphasis on simplified organic formulations. Per 100 g it provides 475 calories, 17.5 g fat, 67.5 g carbohydrates, 10 g protein, and 5 g fiber. The 40 g serving is two bars. Sweetened with organic sugar, honey, and molasses. Free of artificial colors, flavors, and preservatives. Contains oats; not certified gluten-free. Suitable for vegetarians. Not appropriate for low-sugar diets given the combined added sweeteners.

Ingredients

ROLLED OATS*, SUGAR*, SUNFLOWER OIL*, HONEY*, SEA SALT, MOLASSES*, VANILLA EXTRACT*. *ORGANIC

Dietary Information

Cascadian Farm Organic Oats and Honey Crunchy Granola Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, Cascadian Farm Organic Oats and Honey Crunchy Granola Bar gets 8% of its calories from protein, 57% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Cascadian Farm Organic Oats and Honey Crunchy Granola Bar

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