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Know what is on your plate.

GENERAL MILLS, Cascadian Farm Organic Mango Strawberry Blend

Fruit Prepared/Processed GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

54 Calories
0.6g Protein
12.3g Carbs
0.3g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.6g 4%
Carbs 12.3g 93%
Fat 0.3g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1.5mg 0%
Total Carbohydrate 12.3g 4%
Dietary Fiber 1.9g 7%
Total Sugars 9.2g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.3mg 2%
Potassium 154.5mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 154.5 MG 3%
Sodium, Na 1.5 MG 0%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0.3g per 100g).

About Cascadian Farm Organic Mango Strawberry Blend

Cascadian Farm Organic Mango Strawberry Blend is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 12.3g of carbohydrates, and 0.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

Organic Mango, Organic Strawberries.

Dietary Information

Cascadian Farm Organic Mango Strawberry Blend is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, Cascadian Farm Organic Mango Strawberry Blend gets 4% of its calories from protein, 91% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS, Cascadian Farm Organic Mango Strawberry Blend

See how GENERAL MILLS, Cascadian Farm Organic Mango Strawberry Blend compares to other foods in terms of nutrition:

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