Know what is on your plate.
Overseas Food Dist, CARROT JAM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About CARROT JAM
Golchin Carrot Jam is a Middle Eastern-style preserve made from 35% carrot with sugar, glucose syrup, citric acid, and pectin. Each 15g serving has 300 calories per 100g equivalent with 74g carbs and no fat or protein. Spread on toast or flatbread as a mildly sweet, lightly orange-flavored jam that offers a less common fruit alternative.
Ingredients
CARROT (35%), SUGAR, GLUCOSE SYRUP, ACIDITY REGULATOR (CITRIC ACID E330), THICKENER (E440), CONSERVATOR (SODIUM METABISULFITE E223).
Dietary Information
CARROT JAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, CARROT JAM gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Overseas Food Dist, CARROT JAM
See how Overseas Food Dist, CARROT JAM compares to other foods in terms of nutrition:
- Overseas Food Dist, CARROT JAM vs Brookshire Grocery, JELLY, GRAPE
- Overseas Food Dist, CARROT JAM vs Brookshire Grocery, JELLY, APPLE
- Overseas Food Dist, CARROT JAM vs Brookshire Grocery, JAM, STRAWBERRY
- Overseas Food Dist, CARROT JAM vs Brookshire Grocery, JELLY, GRAPE
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.