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OneTeam Humanity, CARLA LEE'S, NUT BERGERS, ORIGINAL, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 2.0 MG | 13% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Vitamin K (phylloquinone) | 12.1 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 101 MG | 24% | |
| Potassium, K | 455 MG | 10% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (24% DV).
- Good source of Vitamin B-6 (24% DV).
About CARLA LEE'S, NUT BERGERS, ORIGINAL, ORIGINAL
Carla Lee's Nut Bergers are built on organic brown rice, sunflower seeds, and cashews, bound with carrot juice, coconut aminos, and expeller-pressed sunflower oil. The ingredient list is entirely plant-based and notably short on fillers. Fat comes predominantly from the nuts and seeds, protein is modest but present, and fiber is adequate. The flavor leans savory and nutty rather than meaty. These work better as a grain-and-nut patty in their own right than as a direct beef substitute.
Ingredients
ORGANIC BROWN RICE, ORGANIC CARROT JUICE, ORGANIC SUNFLOWER SEEDS, ORGANIC CASHEWS, ORGANIC COCONUT AMINOS, (COCONUT SAP AND SEA ORGANIC SALT {LESS THAN 1%}), ORGANIC EXPELLER PRESSED SUNFLOWER OIL, ORGANIC SPICES, SEA SALT.
Dietary Information
CARLA LEE'S, NUT BERGERS, ORIGINAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CARLA LEE'S, NUT BERGERS, ORIGINAL, ORIGINAL include Magnesium, Mg (24% DV) , and Vitamin B-6 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 293 calories per 100 grams, CARLA LEE'S, NUT BERGERS, ORIGINAL, ORIGINAL gets 12% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OneTeam Humanity, CARLA LEE'S, NUT BERGERS, ORIGINAL, ORIGINAL
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