CARLA LEE'S vs TURKEY BURGERS WITH REAL SWEET ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
CARLA LEE'S wins in 11 out of 17 nutrient categories
CARLA LEE'S: 11
vs
TURKEY BURGERS WITH REAL SWEET ONIONS: 4
(2 ties)
Overview
| Nutrient | CARLA LEE'S | TURKEY BURGERS WITH REAL SWEET ONIONS | Winner |
|---|---|---|---|
| Calories | 293 cal | 152 cal | |
| Protein | 9.1 g | 17.0 g | |
| Carbs | 24.2 g | 1.8 g | |
| Fat | 20.2 g | 8.9 g | |
| Fiber | 5.1 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARLA LEE'S | TURKEY BURGERS WITH REAL SWEET ONIONS | Winner |
|---|---|---|---|
| Niacin | 2.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.6 MG | 1.1 MG | |
| Vitamin K (phylloquinone) | 12.1 UG | 0 UG |
Minerals
| Mineral | CARLA LEE'S | TURKEY BURGERS WITH REAL SWEET ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 18 MG | |
| Iron, Fe | 2.7 MG | 1.0 MG | |
| Magnesium, Mg | 101 MG | 0 MG | |
| Potassium, K | 455 MG | 0 MG | |
| Sodium, Na | 364 MG | 241 MG |