CARIBOU COFFEE, MILK CHOCOLATE GRAHAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 185 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About CARIBOU COFFEE, MILK CHOCOLATE GRAHAMS
Caribou Coffee Milk Chocolate Grahams combine whole wheat and unbleached wheat flour honey graham crackers with milk chocolate made from cocoa butter, milk, and chocolate mass, baked with evaporated cane juice, honey, and molasses. A 27g serving provides 519 calories per 100g, 7.41g protein, 66.67g carbohydrates, and 25.93g fat. The whole wheat base and honey-molasses sweetening give the graham a more complex flavor than plain enriched flour crackers. Caribou Coffee branded these for their retail product line.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE MASS, SOYA LECITHIN EMULSIFIER AND VANILLA), GRAHAM UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, EVAPORATED CANE JUICE, VEGETABLE OIL [SAFFLOWER OR SUNFLOWER], HONEY, MOLASSES, LEAVENING [SODIUM BICARBONATE, AMMONIUM BICARBONATE], SEA SALT, CREAM OR TARTAR).
Calorie Breakdown
At 519 calories per 100 grams, CARIBOU COFFEE, MILK CHOCOLATE GRAHAMS gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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