Target — CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS, CARIBBEAN-STYLE WITH BLACK BEANS

Nutrition Highlights

• Low in calories with 104 kcal per 100g.
• Very low in fat (1.7g per 100g).

About CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS, CARIBBEAN-STYLE WITH BLACK BEANS

Good & Gather Caribbean-Style Brown Rice with Black Beans is a heat-and-serve seasoned rice and bean dish sold under Target's Good & Gather private-label brand. Good & Gather replaced the Simply Balanced brand beginning in 2019, and this entry (id 1960441) represents the reformulated or rebranded continuation of the Simply Balanced version (id 1942706) under the new Good & Gather identity.

The ingredient composition is identical to the Simply Balanced counterpart: water, long grain parboiled brown rice, black beans, corn, red bell peppers, sunflower oil, chicken broth powder, sea salt, garlic powder, onion powder, ground coriander seed, dried cilantro, ground nutmeg, ground white pepper, and lime juice powder (maltodextrin and lime juice). The presence of chicken broth powder makes this product non-vegetarian and non-vegan, a consideration for consumers who might expect a plant-based product based on the grain and legume format. No wheat or gluten-containing ingredients are declared. The parboiled brown rice provides a firmer texture and better nutrient retention relative to standard white rice.

Per 100 grams, this product provides 104 calories, 2.92 grams of protein, 19.17 grams of carbohydrates, 1.67 grams of fat, and 1.2 grams of dietary fiber — identical to the Simply Balanced version. This confirms a direct formulation carryover between the two brands, with the primary change being the label branding from Simply Balanced to Good & Gather. Calorie density is low to moderate. The product is gluten-free based on declared ingredients and is appropriate for omnivorous dietary patterns seeking convenient whole-grain meal components.

Ingredients

WATER, LONG GRAIN PARBOILED BROWN RICE, BLACK BEANS, CORN, RED BELL PEPPERS, SUNFLOWER OIL, CHICKEN BROTH POWDER, SEA SALT, GARLIC POWDER, ONION POWDER, GROUND CORIANDER SEED, DRIED CILANTRO, GROUND NUTMEG, GROUND WHITE PEPPER, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE).

Dietary Information

CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS, CARIBBEAN-STYLE WITH BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 104 calories per 100 grams, CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS, CARIBBEAN-STYLE WITH BLACK BEANS gets 11% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target — CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS, CARIBBEAN-STYLE WITH BLACK BEANS

See how Target — CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS, CARIBBEAN-STYLE WITH BLACK BEANS compares to other foods in terms of nutrition:

• Target — CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS, CARIBBEAN-STYLE WITH BLACK BEANS vs LT Foods Americas — COCONUT, CHILI & LEMONGRASS FLAVORED BASMATI RICE, COCONUT, CHILI & LEMONGRASS
• Target — CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS, CARIBBEAN-STYLE WITH BLACK BEANS vs General Mills — LOADED ULTIMATE MASHED POTATOES WITH CHEDDAR CHEESE, IMITATION BACON FLAVORED BITS AND PARSLEY, LOADED
• Target — CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS, CARIBBEAN-STYLE WITH BLACK BEANS vs Hy-Vee — BUTTER & HERB REAL MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB
• Target — CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS, CARIBBEAN-STYLE WITH BLACK BEANS vs Hy-Vee — ROASTED GARLIC 100% RUSSET MASHED POTATOES SEASONED WITH ROASTED GARLIC, ROASTED GARLIC

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