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CARAMELIZED ONION EXTRA MATURE ENGLISH CHEDDAR CHEESE

Cheese Branded
429 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Rudy Dell'Osso — FETA MEDITERRANEAN HERBS 250 21.4g 7.1g 14.3g Rudy Dell'Osso — CRUMBLED FETA CHEESE 250 21.4g 7.1g 14.3g Bi-Lo — MONTEREY JACK NATURAL CHEESE 393 25g 0g 32.1g Bi-Lo — SHARP CHEDDAR NATURAL CHEESE 393 25g 0g 32.1g Bi-Lo — SHARP CHEDDAR 333 14.3g 9.5g 23.8g Bi-Lo — SHREDDED PARMESAN NATURAL CHEESE 393 35.7g 0g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (30% DV).

About CARAMELIZED ONION EXTRA MATURE ENGLISH CHEDDAR CHEESE

CARAMELIZED ONION EXTRA MATURE ENGLISH CHEDDAR CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, DRIED RED ONION, SALT, DRIED WHITE ONION, MICROBIAL RENNET, CHEESE CULTURES

Dietary Information

CARAMELIZED ONION EXTRA MATURE ENGLISH CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CARAMELIZED ONION EXTRA MATURE ENGLISH CHEDDAR CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CARAMELIZED ONION EXTRA MATURE ENGLISH CHEDDAR CHEESE gets 23% of its calories from protein, 3% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CARAMELIZED ONION EXTRA MATURE ENGLISH CHEDDAR CHEESE

See how CARAMELIZED ONION EXTRA MATURE ENGLISH CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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