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Maunalu — CARAMEL SEA SALT KETO GRANOLA, CARAMEL SEA SALT

Cereal Maunalu, LLC Branded
500 Calories
14.3g Protein
35.7g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 35.7g 13%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.9mg 16%
Potassium 893mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 35.7g 38%
Fat 42.9g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 893 MG 19%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About CARAMEL SEA SALT KETO GRANOLA, CARAMEL SEA SALT

CARAMEL SEA SALT KETO GRANOLA, CARAMEL SEA SALT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 35.7g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

COCONUT CHIPS, SUNFLOWER SEEDS, ERYTHRITOL, WALNUTS, FLAX SEEDS, PEPITAS, ALMONDS, OLIVE OIL, GUM ARABIC, NATURAL FLAVOR, SEA SALT, VITAMIN E (FOR FRESHNESS), VANILLA EXTRACT, STEVIA EXTRACT, MONK FRUIT EXTRACT, PECANS, CASHEWS.

Dietary Information

CARAMEL SEA SALT KETO GRANOLA, CARAMEL SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, CARAMEL SEA SALT KETO GRANOLA, CARAMEL SEA SALT gets 11% of its calories from protein, 29% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Maunalu — CARAMEL SEA SALT KETO GRANOLA, CARAMEL SEA SALT

See how Maunalu — CARAMEL SEA SALT KETO GRANOLA, CARAMEL SEA SALT compares to other foods in terms of nutrition:

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