Gracekennedy Foods (USA), CARAMEL FLAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 142 MG | 6% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (2.2g per 100g).
About CARAMEL FLAN
La Fe Caramel Flan from Gracekennedy Foods is a ready-to-eat custard dessert made from milk, sugar, corn syrup, whole eggs, water, high fructose corn syrup, and modified food starch, stabilized with carrageenan and locust bean gum. Per 100g it provides 115 calories, 2.7g protein, 22.1g carbs, and 2.2g fat. Artificial flavor and Yellow 5 and Yellow 6 colorings are present. A convenient Latin-style dessert that requires no preparation and is served chilled.
Ingredients
MILK, SUGAR, CORN SYRUP, WHOLE EGGS, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, CARRAGEENAN, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, YELLOW 5 AND YELLOW 6.
Dietary Information
CARAMEL FLAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, CARAMEL FLAN gets 9% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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