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Know what is on your plate.

Ben & Jerry's Homemade, CARAMEL COOKIE FIX VANILLA WITH SALTED CARAMEL SWIRLS & SHORTBREAD COOKIES LIGHT ICE CREAM, CARAMEL COOKIE FIX

Ice Cream & Frozen Yogurt Ben & Jerry's Homemade Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

211 Calories
4.2g Protein
35.2g Carbs
6.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 9%
Carbs 35.2g 77%
Fat 6.3g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 127mg 6%
Total Carbohydrate 35.2g 13%
Dietary Fiber 0g 0%
Total Sugars 21.1g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 127 MG 6%

About CARAMEL COOKIE FIX VANILLA WITH SALTED CARAMEL SWIRLS & SHORTBREAD COOKIES LIGHT ICE CREAM, CARAMEL COOKIE FIX

Ben and Jerry's Caramel Cookie Fix is a light ice cream with vanilla base, salted caramel swirls, and shortbread cookie pieces. Per 71g serving: 211 calories, 4.23g protein, 35.21g carbs, and 6.34g fat. Made with organic skim milk, organic cream, and real vanilla extract. Stabilized with guar gum, locust bean gum, and carrageenan.

Ingredients

WATER, ORGANIC SKIM MILK, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, ORGANIC CREAM, CORN SYRUP SOLIDS, WHEAT FLOUR, EGG YOLKS, DRIED CANE SYRUP, BUTTER (CREAM, SALT), SUGAR, SOYBEAN OIL, VANILLA EXTRACT, NONFAT MILK, EGGS, SEA SALT, BAKING SODA, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, SALT.

Calorie Breakdown

At 211 calories per 100 grams, CARAMEL COOKIE FIX VANILLA WITH SALTED CARAMEL SWIRLS & SHORTBREAD COOKIES LIGHT ICE CREAM, CARAMEL COOKIE FIX gets 8% of its calories from protein, 67% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ben & Jerry's Homemade, CARAMEL COOKIE FIX VANILLA WITH SALTED CARAMEL SWIRLS & SHORTBREAD COOKIES LIGHT ICE CREAM, CARAMEL COOKIE FIX

See how Ben & Jerry's Homemade, CARAMEL COOKIE FIX VANILLA WITH SALTED CARAMEL SWIRLS & SHORTBREAD COOKIES LIGHT ICE CREAM, CARAMEL COOKIE FIX compares to other foods in terms of nutrition:

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