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Know what is on your plate.

McKee, CARAMEL APPLE OATMEAL CREME PIES SANDWICH COOKIES, CARAMEL APPLE

Cookies & Biscuits McKee Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
2.9g Protein
68.6g Carbs
12.9g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 3%
Carbs 68.6g 81%
Fat 12.9g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 37.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.7mg 10%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.7 MG 10%
Potassium, K 171 MG 4%
Sodium, Na 371 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About CARAMEL APPLE OATMEAL CREME PIES SANDWICH COOKIES, CARAMEL APPLE

Little Debbie Caramel Apple Oatmeal Creme Pies Sandwich Cookies from McKee Foods Corporation feature whole grain rolled oats and dried apple cookies sandwiched with a creamy caramel apple-flavored filling. Each 35g serving delivers 400 calories, 2.86g of protein, 2.9g of fiber, 68.57g of carbs, and 12.86g of fat, a fiber-containing seasonal sandwich cookie with a sweet caramel apple and oat flavor.

Ingredients

CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, WHOLE GRAIN ROLLED OATS, DRIED APPLES, MOLASSES, RAISIN PASTE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, DEXTROSE, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), WHEY (MILK), SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, CORN STARCH, CINNAMON, MALIC ACID, YELLOW 5, RED 40, BLUE 1, SORBIC ACID (TO PRESERVE FRESHNESS), EGGS, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, MODIFIED CORN STARCH, EGG WHITES.

Calorie Breakdown

At 400 calories per 100 grams, CARAMEL APPLE OATMEAL CREME PIES SANDWICH COOKIES, CARAMEL APPLE gets 3% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McKee, CARAMEL APPLE OATMEAL CREME PIES SANDWICH COOKIES, CARAMEL APPLE

See how McKee, CARAMEL APPLE OATMEAL CREME PIES SANDWICH COOKIES, CARAMEL APPLE compares to other foods in terms of nutrition:

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