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Know what is on your plate.

International Foodsource, CARAMEL APPLE CRUNCH SNACK MIX, CARAMEL APPLE CRUNCH

Other Snacks International Foodsource Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

633 Calories
20g Protein
50g Carbs
40g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 18%
Carbs 50g 45%
Fat 40g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 40g 51%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.3mg 19%
Potassium 567mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 567 MG 12%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About CARAMEL APPLE CRUNCH SNACK MIX, CARAMEL APPLE CRUNCH

This Valued Naturals caramel apple crunch mix combines peanuts, toffee cashews made with sugar and honey, and butterscotch chips that include sugar, palm kernel oil, nonfat milk powder and artificial colors like FD&C Blue #2 Lake and Yellow #5 Lake, plus added monoglycerides. A 30 gram serving carries 633 calories, 20 grams of protein, 40 grams of fat, 50 grams of carbs and 6.70 grams of fiber, a calorie dense snack mix built from nuts and candy pieces together.

Ingredients

PEANUTS (WITH PEANUT OIL, SALT), TOFFEE CASHEWS (CASHEWS, SUGAR, HONEY, SALT), BUTTERSCOTCH CHIPS (SUGAR PALM KERNEL OIL, NONFAT MILK POWDER, WHEY (MILK) POWDER, POWDERED WHEY PROTEIN CONCENTRATE, ARTIFICIAL COLORS (FD&C BLUE #2 LAKE, YELLOW # 5 LAKE, YELLOWV #6 LAKE, AND TITANIUM DIOXIDE), SOY LECITHIN AND SUNFLOWER LECITHIN ADDED AS AN EMULSIFIER, MONOGLYCERIDES, SORBITAN TRISTEARATE, NATURAL AND ARTIFICIAL FLAVOR. VANILLA, SALT), TOFFEE PEANUTS (PEANUTS, SUGAR, BUTTER, SALT), HONEY ROASTED PEANUTS (PEANUTS, SUCROSE, PEANUT OIL, WHEAT STARCH, MALTODEXTRIN, HONEY, LACTOSE, SALT, XANTHAN GUM), VANILLA CHIPS (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN, VANILLA), DRIED APPLES (WITH CITRIC ACID, SULFUR DIOXIDE (PRESERVATIVE)).

Dietary Information

CARAMEL APPLE CRUNCH SNACK MIX, CARAMEL APPLE CRUNCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARAMEL APPLE CRUNCH SNACK MIX, CARAMEL APPLE CRUNCH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, CARAMEL APPLE CRUNCH SNACK MIX, CARAMEL APPLE CRUNCH gets 13% of its calories from protein, 32% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare International Foodsource, CARAMEL APPLE CRUNCH SNACK MIX, CARAMEL APPLE CRUNCH

See how International Foodsource, CARAMEL APPLE CRUNCH SNACK MIX, CARAMEL APPLE CRUNCH compares to other foods in terms of nutrition:

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