CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is a cooking oil derived from the canola plant. It is a source of 857 calories and 100 grams of fat per 100-gram serving, containing no protein or carbohydrates. Canola oil is primarily composed of monounsaturated and polyunsaturated fats, including omega-3 and omega-6 fatty acids. As a high-fat food, it should be used in moderation as part of a balanced diet. It is suitable for various cooking methods, including sautéing, baking, and frying. Consider the overall fat content of your diet when incorporating this oil into your meal planning.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs SMOOTH TASTE EXTRA VIRGIN OLIVE OIL, SMOOTH
- CANOLA OIL vs BOLD TASTE EXTRA VIRGIN OLIVE OIL, BOLD
- CANOLA OIL vs ORGANIC NATURALLY REFINED COCONUT OIL
- CANOLA OIL vs ORGANIC VIRGIN COCONUT OIL, COCONUT
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.