Know what is on your plate.
Foodtown, CANOLA OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a vegetable oil derived entirely from canola seeds. It is a high-fat food, composed of 100% fat with no carbohydrates or protein, and provides a significant source of calories. Canola oil is often used in cooking due to its neutral flavor and high smoke point. When incorporating into a balanced diet, be mindful of portion sizes due to its high caloric density. It can contribute essential fatty acids, but should be used in moderation as part of an overall healthy eating plan that includes a variety of nutrient-rich foods.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Foodtown, CANOLA OIL
See how Foodtown, CANOLA OIL compares to other foods in terms of nutrition:
- Foodtown, CANOLA OIL vs Hain Celestial, SPECTRUM, ORGANIC UNREFINED MEDIUM HEAT VIRGIN COCONUT OIL
- Foodtown, CANOLA OIL vs Hain Celestial, ORGANIC CANOLA OIL
- Foodtown, CANOLA OIL vs Alden, EXTRA LIGHT TASTING OLIVE OIL
- Foodtown, CANOLA OIL vs Carrington Tea, ORGANIC EXTRA VIRGIN COCONUT OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.