CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a vegetable oil derived entirely from canola seeds. It is a high-fat food, composed of 100% fat with no carbohydrates or protein, and provides a significant source of calories. Canola oil is often used in cooking due to its neutral flavor and high smoke point. When incorporating into a balanced diet, be mindful of portion sizes due to its high caloric density. It can contribute essential fatty acids, but should be used in moderation as part of an overall healthy eating plan that includes a variety of nutrient-rich foods.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
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