CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a cooking oil derived from the canola plant. It is fully refined and primarily composed of fat, providing 929 calories per 100g, with no protein or carbohydrates. The oil is a source of unsaturated fats, including monounsaturated and polyunsaturated fatty acids. When used in moderation as part of a balanced diet, canola oil can contribute to overall fat intake. Its neutral flavor makes it a versatile choice for various cooking applications, from sautéing and baking to salad dressings. Consider portion sizes to manage calorie consumption.
Ingredients
FULLY REFINED CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs BLENDED OIL
- CANOLA OIL vs VEGETABLE OIL
- CANOLA OIL vs PURE VEGETABLE OIL
- CANOLA OIL vs PURE CANOLA OIL
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