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Smart & Final Iris, CANOLA OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is a refined canola oil, suitable for various cooking applications. Nutritionally, it's a high-fat food, providing 800 calories per 100g, with 93.33g of fat and negligible amounts of protein and carbohydrates. Canola oil is often used due to its neutral flavor and relatively high smoke point. When incorporating it into a balanced diet, it's important to be mindful of portion sizes due to its high caloric density. It can contribute essential fatty acids, but should be used in moderation as part of an overall healthy eating plan that includes a variety of other nutrient-rich foods.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Smart & Final Iris, CANOLA OIL
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