CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a vegetable oil extracted from canola seeds. It is primarily composed of fat, providing 800 calories per 100g, with no protein or carbohydrates. The fat content is 93.33g per 100g.
As a cooking oil, it can be used in various culinary applications, such as frying, baking, and salad dressings. When incorporating this oil into a balanced diet, it is important to be mindful of portion sizes due to its high caloric density. Consider its fat content when planning overall dietary intake to maintain a healthy balance of macronutrients.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
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