Know what is on your plate.
Harris-Teeter, CANOLA OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This cooking oil, produced by Harris-Teeter Inc., is derived from the canola plant. Nutritionally, it is a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. As a pure oil, it is typically used for cooking, frying, and baking. While canola oil can be part of a balanced diet, its high fat content should be considered when planning daily caloric and macronutrient intake. It is important to use it in moderation as part of a varied and healthy dietary pattern.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, CANOLA OIL
See how Harris-Teeter, CANOLA OIL compares to other foods in terms of nutrition:
- Harris-Teeter, CANOLA OIL vs Warren Communications, CALIFORNIA VINTAGE, EXTRA VIRGIN OLIVE OIL
- Harris-Teeter, CANOLA OIL vs AramcO Imports, CANOLA OIL & EXTRA VIRGIN OLIVE OIL
- Harris-Teeter, CANOLA OIL vs AramcO Imports, CORN OIL
- Harris-Teeter, CANOLA OIL vs AramcO Imports, BETTINO, GRAPESEED OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.