CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This cooking oil, produced by Harris-Teeter Inc., is derived from the canola plant. Nutritionally, it is a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. As a pure oil, it is typically used for cooking, frying, and baking. While canola oil can be part of a balanced diet, its high fat content should be considered when planning daily caloric and macronutrient intake. It is important to use it in moderation as part of a varied and healthy dietary pattern.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs GRAPESEED OIL
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs SAFFLOWER OIL INFUSED WITH EXTRA VIRGIN OLIVE OIL
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