Lou Ana, CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
A versatile cooking oil derived solely from canola seeds, this product by Lou Ana Foods, Inc. provides a high-fat source for culinary applications. Nutritionally, it is characterized by its 100% fat content, delivering 857 calories per 100g serving. It contains no protein or carbohydrates.
As a cooking oil, it can be incorporated into a balanced diet by using it in moderation for sautéing, baking, or salad dressings. Consider the overall fat intake from other sources when planning meals. While it provides essential fatty acids, it's important to balance its consumption with other nutrient-rich foods from different food groups.
Ingredients
INGREDIENTS: CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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