Know what is on your plate.
Lou Ana, CANOLA OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
A versatile cooking oil derived solely from canola seeds, this product by Lou Ana Foods, Inc. provides a high-fat source for culinary applications. Nutritionally, it is characterized by its 100% fat content, delivering 857 calories per 100g serving. It contains no protein or carbohydrates.
As a cooking oil, it can be incorporated into a balanced diet by using it in moderation for sautéing, baking, or salad dressings. Consider the overall fat intake from other sources when planning meals. While it provides essential fatty acids, it's important to balance its consumption with other nutrient-rich foods from different food groups.
Ingredients
INGREDIENTS: CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lou Ana, CANOLA OIL
See how Lou Ana, CANOLA OIL compares to other foods in terms of nutrition:
- Lou Ana, CANOLA OIL vs Omega Nutrition Canada, ORGANIC VIRGIN COCONUT OIL
- Lou Ana, CANOLA OIL vs CASTILLO DE CANENA OLIVE JUICE S.L, XXI CENTURY OILS, ARBEQUINA OLIVE OIL
- Lou Ana, CANOLA OIL vs Napoleon, EXTRA LIGHT TASTING OLIVE OIL
- Lou Ana, CANOLA OIL vs Pompeian, PREMIUM MEDITERRANEAN BLEND
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.