CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is canola oil, a common vegetable oil used for cooking, baking, and salad dressings. It is derived from the canola plant and is known for its neutral flavor and high smoke point. Nutritionally, canola oil is a concentrated source of fat, providing 800 calories and 93.33 grams of fat per 100 grams, with no protein or carbohydrates. As a pure fat source, it should be used in moderation as part of a balanced diet that includes a variety of nutrient-rich foods. While canola oil contains beneficial unsaturated fats, it's important to consider overall fat intake and choose a variety of healthy fats.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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- CANOLA OIL vs EXPELLER PRESSED 100% PURE AVOCADO OIL
- CANOLA OIL vs REFINED COCONUT OIL
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