CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a refined canola oil, a common vegetable oil derived from the canola plant. It is characterized by its high-fat content, providing 857 calories per 100g, with all calories derived from fat. It contains no protein or carbohydrates. Canola oil is often used in cooking due to its neutral flavor and high smoke point.
When incorporated into a balanced diet, canola oil can contribute essential fatty acids. However, consumers should be mindful of portion sizes due to its high caloric density. It's best used in moderation as part of a varied diet including other nutrient-rich whole foods.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
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