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Know what is on your plate.

Long Grove Confectionery, CANDY CANE COOKIES

Cookies & Biscuits Long Grove Confectionery Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

476 Calories
4.8g Protein
66.7g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 5%
Carbs 66.7g 72%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 57.1g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 1.7 MG 10%
Sodium, Na 190 MG 8%

About CANDY CANE COOKIES

Long Grove Confectionery Candy Cane Cookies are chocolate cookies coated in a white confectionery shell and topped with crushed candy cane pieces. A 21g serving delivers 476 calories, 4.8g of protein, 66.7g of carbohydrates, and 21.4g of fat. The combination of dark chocolate cookie, sweet vanilla coating, and peppermint candy cane creates a festive layered holiday flavor.

Ingredients

CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND HYDROGENATED PALM], WHEY POWDER [MILK], NONFAT DRY MILK, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVORING]), COOKIE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], CORNSTARCH, SALT, SOY LECITHIN [EMULSIFIER], VANILLIN, CHOCOLATE). CRUSHED CANDY CANE (SUGAR, CORN SYRUP, COLOR [TITANIUM DIOXIDE], NATURAL PEPPERMINT FLAVOR, FD&C RED #40).

Calorie Breakdown

At 476 calories per 100 grams, CANDY CANE COOKIES gets 4% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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