Know what is on your plate.
Bruce, CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP
Bruce's Candied Yams are cut sweet potato pieces in a kettle-simmered sugar syrup with butter flavor, spices, and citric acid. Per 100g: 150 calories, 36.8g carbohydrates, 0.75g protein, and 0g fat with 0.8g fiber. EDTA is used to protect color. A classic American holiday side dish often served at Thanksgiving and Christmas, they are ready to heat and serve directly from the can.
Ingredients
SWEET POTATOES, SUGAR, WATER, SALT, BUTTER FLAVOR (MALTODEXTRIN, BUTTER [CREAM, SALT, ANNATO EXTRACT], NON FAT DRY MILK, BUTTER MILK, BETA CAROTENE), SPICES, CITRIC ACID, EDTA.
Dietary Information
CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP gets 2% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bruce, CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP
See how Bruce, CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP compares to other foods in terms of nutrition:
- Bruce, CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP vs Wakefern Food, SHOPRITE, SLICED WHITE POTATOES
- Bruce, CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP vs Wakefern Food, SHOPRITE, GRADE A FANCY SLICED WHITE POMATOES
- Bruce, CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP vs HANOVER, SLICED WHITE POTATOES
- Bruce, CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP vs Wakefern Food, SHOPRITE, WHOLE WHITE POTATOES
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.