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Tenfold, CANADIAN STYLE SPLIT PEA ORGANIC SOUP, CANADIAN STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 5.9 MG | 33% | |
| Potassium, K | 76 MG | 2% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About CANADIAN STYLE SPLIT PEA ORGANIC SOUP, CANADIAN STYLE
CANADIAN STYLE SPLIT PEA ORGANIC SOUP, CANADIAN STYLE is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 5.4g of carbohydrates, and 1.4g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
(ORGANIC*) WATER, YELLOW SPLIT PEAS*, ONIONS*, POTATOES, CELERY*, CARROTS*, HIGH OLEIC SUNFLOWER OIL*, HEMP HEARTS*, SEA SALT, SPICES*, ONION POWDER*, YEAST EXTRACT, GRANULATED GARLIC*.
Dietary Information
CANADIAN STYLE SPLIT PEA ORGANIC SOUP, CANADIAN STYLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CANADIAN STYLE SPLIT PEA ORGANIC SOUP, CANADIAN STYLE include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 42 calories per 100 grams, CANADIAN STYLE SPLIT PEA ORGANIC SOUP, CANADIAN STYLE gets 16% of its calories from protein, 52% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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