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Know what is on your plate.

Sierra Quality Canners, MUIR GLEN, ORGANIC HOMESTYLE SPLIT PEA SOUP

Canned Soup Sierra Quality Canners Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

47 Calories
2.8g Protein
9.4g Carbs
0.2g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 22%
Carbs 9.4g 76%
Fat 0.2g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 9.4g 3%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About MUIR GLEN, ORGANIC HOMESTYLE SPLIT PEA SOUP

Muir Glen Organic Homestyle Split Pea Soup is made from certified organic split peas, celery, onion powder, raw sugar, sea salt, black pepper, natural smoke flavor, nutmeg, and bay leaves in water. Each 255g serving provides 47 calories, 2.75g of protein, 9.4g of carbohydrates, 1.6g of fiber, and under half a gram of fat. An exceptionally clean-label, low-calorie canned soup with no added thickeners beyond natural pea starch, well-suited for weight management eating plans.

Ingredients

WATER, SPLIT PEAS*, CELERY*, CONTAINS LESS THAN 2% OF: RAW SUGAR*, SEA SALT, ONION POWDER*, CORN STARCH*, BLACK PEPPER*, NATURAL SMOKE FLAVOR, NUTMEG*, BAY LEAVES*.

Dietary Information

MUIR GLEN, ORGANIC HOMESTYLE SPLIT PEA SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, MUIR GLEN, ORGANIC HOMESTYLE SPLIT PEA SOUP gets 23% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Sierra Quality Canners, MUIR GLEN, ORGANIC HOMESTYLE SPLIT PEA SOUP

See how Sierra Quality Canners, MUIR GLEN, ORGANIC HOMESTYLE SPLIT PEA SOUP compares to other foods in terms of nutrition:

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