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Beaver Street Fisheries, CAN WH CKD LOBSTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Good source of protein with 19.1g per 100g.
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (21% DV).
About CAN WH CKD LOBSTER
Sea Best canned whole cooked lobster meat is about as simple as it gets: just cooked lobster, nothing added. Lean and high in protein, lobster offers impressive nutritional density for a shellfish. The fat content is minimal. Canned lobster works well in bisques, pasta, lobster rolls, or anywhere you want real lobster flavor without the effort of cracking whole shells. The texture will be softer than fresh, but the flavor holds.
Ingredients
Cooked Lobster Meat
Dietary Information
CAN WH CKD LOBSTER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CAN WH CKD LOBSTER include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 95 calories per 100 grams, CAN WH CKD LOBSTER gets 80% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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