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Cibao Meat Products, CAMPESINO, JAMONETA, COOKED SALAMI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 804 MG | 35% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (35% DV).
About CAMPESINO, JAMONETA, COOKED SALAMI
Campesino Jamoneta is a cooked salami made from pork and beef, with salt, corn syrup solids, dextrose, sodium phosphates, hydrolyzed soy protein for flavor depth, and sodium nitrate for curing. Smoke flavor is added rather than natural wood-smoked. The fat content is fairly high and sodium is significant, as expected from a cured meat product. Protein is moderate. It's suited for slicing thin for charcuterie, sandwiches, or snacking, but this is not a lean choice.
Ingredients
PORK, BEEF, WATER, SALT, CORN SYRUP SOLIDS, DEXTROSE, SODIUM PHOSPHATES, NATURAL SMOKE FLAVOR, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, SPICES AND FLAVORING, SILICON DIOXIDE, SODIUM NITRATE.
Dietary Information
CAMPESINO, JAMONETA, COOKED SALAMI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CAMPESINO, JAMONETA, COOKED SALAMI include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, CAMPESINO, JAMONETA, COOKED SALAMI gets 27% of its calories from protein, 3% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cibao Meat Products, CAMPESINO, JAMONETA, COOKED SALAMI
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