CAMPESINO, JAMONETA, COOKED SALAMI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 804 MG | 35% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (35% DV).
About CAMPESINO, JAMONETA, COOKED SALAMI
CAMPESINO, JAMONETA, COOKED SALAMI is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 1.8g of carbohydrates, and 16.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, BEEF, WATER, SALT, CORN SYRUP SOLIDS, DEXTROSE, SODIUM PHOSPHATES, NATURAL SMOKE FLAVOR, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, SPICES AND FLAVORING, SILICON DIOXIDE, SODIUM NITRATE.
Dietary Information
CAMPESINO, JAMONETA, COOKED SALAMI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CAMPESINO, JAMONETA, COOKED SALAMI include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, CAMPESINO, JAMONETA, COOKED SALAMI gets 27% of its calories from protein, 3% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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