Campbell's Condensed Chicken Gumbo Soup, 10.5 oz Can
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 524 MG | 23% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (23% DV).
About Campbell's Condensed Chicken Gumbo Soup, 10.5 oz Can
Campbell's Condensed Chicken Gumbo Soup, 10.5 oz Can is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 9.5g of carbohydrates, and 1.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
INGREDIENTS: CHICKEN STOCK, TOMATO PUREE (WATER, TOMATO PASTE), RICE, CELERY, CHICKEN MEAT, OKRA, CONTAINS LESS THAN 2% OF: SALT, CHICKEN FAT, DRIED ONIONS, GREEN PEPPERS, RED PEPPERS, CARROT JUICE CONCENTRATE, SUGAR, CORNSTARCH, MONOSODIUM GLUTAMATE, WATER, DRIED CHICKEN, MODIFIED CORNSTARCH, BAY LEAVES, FENNEL, NATURAL FLAVORING, RED PEPPER, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, ALLSPICE, DRIED PARSLEY, ANISE, GARLIC EXTRACT.CONTAINS: SOYMAY CONTAIN TRACES OF WHEAT
Dietary Information
Campbell's Condensed Chicken Gumbo Soup, 10.5 oz Can is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Campbell's Condensed Chicken Gumbo Soup, 10.5 oz Can include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 56 calories per 100 grams, Campbell's Condensed Chicken Gumbo Soup, 10.5 oz Can gets 11% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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