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Know what is on your plate.

Health Management Resources, CALORIES 120, HIGH IN PROTEIN 12 G MEAL REPLACEMENT SHAKE MIX, VANILLA, VANILLA

Meal Replacement Supplements Health Management Resources Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
37.5g Protein
46.9g Carbs
4.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 37.5g 42%
Carbs 46.9g 53%
Fat 4.7g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 656mg 29%
Total Carbohydrate 46.9g 17%
Dietary Fiber 0g 0%
Total Sugars 43.8g
Protein 37.5g 75%
Vitamin D 875mcg 4375%
Calcium 1,156mg 89%
Iron 19.7mg 109%
Potassium 1,344mg 29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 96.9 MG 108%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 108%
Niacin 17.8 MG 111%
Pantothenic acid 5.3 MG 106%
Vitamin B-6 1.8 MG 107%
Folate, total 225 UG 56%
Vitamin B-12 2.7 UG 112%
Vitamin K (phylloquinone) 128.1 UG 107%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,156 MG 89%
Iron, Fe 19.7 MG 109%
Magnesium, Mg 344 MG 82%
Phosphorus, P 688 MG 55%
Potassium, K 1,344 MG 29%
Sodium, Na 656 MG 29%
Zinc, Zn 8.4 MG 77%
Copper, Cu 0.9 MG 101%
Manganese, Mn 2 MG 87%
Selenium, Se 50 UG 91%

Nutrition Highlights

  • Excellent source of protein with 37.5g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (89% of Daily Value per 100g).
  • Rich source of Iron, Fe (109% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (82% of Daily Value per 100g).
  • Rich source of Phosphorus, P (55% of Daily Value per 100g).
  • Good source of Potassium, K (29% DV).

About CALORIES 120, HIGH IN PROTEIN 12 G MEAL REPLACEMENT SHAKE MIX, VANILLA, VANILLA

HMR's Vanilla Meal Replacement Shake Mix is formulated around a multi-source protein blend, combining nonfat dry milk, whey protein concentrate, whole milk powder, soy protein isolate, calcium caseinate, and egg white solids. The result is a very high-protein powder with a lean calorie profile, designed for structured weight management programs. Aspartame provides sweetness alongside natural and artificial vanilla flavor. This is a functional product first, built for satiety and protein delivery rather than culinary enjoyment.

Ingredients

NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, WHOLE MILK POWDER, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SUGAR, EGG WHITE SOLIDS, FRUCTOSE, CONTAINS LESS THAN 2% OF: DRIED WHEY, SUNFLOWER OIL, XANTHAN GUM, CELLULOSE GUM, CALCIUM PHOSPHATE, MAGNESIUM OXIDE, MALTODEXTRIN, CORN SYRUP SOLIDS, ASPARTAME*, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM ASCORBATE, SODIUM PHOSPHATE, SOY AND SUNFLOWER LECITHIN, VITAMIN E ACETATE, POTASSIUM CHLORIDE, SODIUM CASEINATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, TOCOPHEROLS (TO HELP PROTECT FLAVOR), MONOGLYCERIDES, POTASSIUM PHOSPHATE, ZINC OXIDE, MANGANESE SULFATE, THIAMIN MONONITRATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, COPPER CARBONATE, RIBOFLAVIN, BIOTIN, POTASSIUM IODIDE, CHROMIUM CHLORIDE, PHYTONADIONE (VITAMIN K1), SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN D3.

Dietary Information

CALORIES 120, HIGH IN PROTEIN 12 G MEAL REPLACEMENT SHAKE MIX, VANILLA, VANILLA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CALORIES 120, HIGH IN PROTEIN 12 G MEAL REPLACEMENT SHAKE MIX, VANILLA, VANILLA include Vitamin B-12 (112% DV) , Niacin (111% DV) , Iron, Fe (109% DV) , Vitamin C, total ascorbic acid (108% DV) , and Riboflavin (108% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, CALORIES 120, HIGH IN PROTEIN 12 G MEAL REPLACEMENT SHAKE MIX, VANILLA, VANILLA gets 40% of its calories from protein, 50% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Health Management Resources, CALORIES 120, HIGH IN PROTEIN 12 G MEAL REPLACEMENT SHAKE MIX, VANILLA, VANILLA

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