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Health Management Resources — CALORIES 120, HIGH IN PROTEIN 12 G MEAL REPLACEMENT SHAKE MIX, CHOCOLATE, CHOCOLATE

Meal Replacement Supplements Health Management Resources Corporation Branded
364 Calories
36.4g Protein
42.4g Carbs
6.1g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 545mg 24%
Total Carbohydrate 42.4g 15%
Dietary Fiber 6.1g 22%
Total Sugars 33.3g
Protein 36.4g 73%
Vitamin D 848mcg 4240%
Calcium 1,152mg 89%
Iron 17.9mg 99%
Potassium 1,909mg 41%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.4g 43%
Carbs 42.4g 50%
Fat 6.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 103 MG 114%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 107%
Niacin 16.1 MG 100%
Pantothenic acid 5.8 MG 115%
Vitamin B-6 1.8 MG 107%
Folate, total 200 UG 50%
Vitamin B-12 2.6 UG 108%
Vitamin K (phylloquinone) 127.3 UG 106%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,152 MG 89%
Iron, Fe 17.9 MG 99%
Magnesium, Mg 318 MG 76%
Phosphorus, P 818 MG 65%
Potassium, K 1,909 MG 41%
Sodium, Na 545 MG 24%
Zinc, Zn 9.1 MG 83%
Copper, Cu 1.0 MG 108%
Manganese, Mn 2 MG 87%
Selenium, Se 52 UG 95%

Related Foods in Meal Replacement Supplements

Food Calories Protein Carbs Fat
Rexall Sundown — ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER, EXTREME CHOCOLATE 333 54.2g 23.6g 4.2g Multicom Publishing Incorporated — ULTRA COMPLETE MEAL, ORANGE CREAMSICLE 408 62.5g 32.5g 2.5g Ross Products Division — CARB CONTROL SHAKES, CHOCOLATE FUDGE 30 5.2g 0.9g 0.8g Ross Products Division — CARB CONTROL SHAKE, FRENCH VANILLA, FRENCH VANILLA 30 5.2g 0.6g 0.8g KSF Acquisition — KETO MEAL SHAKE MIX, FUDGE BROWNIE BATTER, FUDGE BROWNIE BATTER 501 21.1g 23.8g 39.6g General Nutrition Centers — LEAN PROTEIN 25 G SHAKE, ORANGE CREAM, ORANGE CREAM 385 48.1g 34.6g 5.8g

Nutrition Highlights

  • Excellent source of protein with 36.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (89% of Daily Value per 100g).
  • Rich source of Iron, Fe (99% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (76% of Daily Value per 100g).
  • Rich source of Phosphorus, P (65% of Daily Value per 100g).

About CALORIES 120, HIGH IN PROTEIN 12 G MEAL REPLACEMENT SHAKE MIX, CHOCOLATE, CHOCOLATE

HMR's 120-calorie chocolate shake mix stacks an impressive protein roster: nonfat dry milk, soy protein isolate, whey protein concentrate, calcium caseinate, and egg white solids all appear in the blend. The result is a low-fat, high-protein powder that uses aspartame and a small amount of fructose for sweetness. It's a functional product aimed at weight management rather than indulgence, but the chocolate flavor from alkalized cocoa makes it reasonably palatable.

Ingredients

NONFAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE, WHOLE MILK POWDER, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, EGG WHITE SOLIDS, FRUCTOSE, CONTAINS LESS THAN 2% OF: XANTHAN GUM, CALCIUM PHOSPHATE, SUNFLOWER OIL, CELLULOSE GUM, MALTODEXTRIN, MAGNESIUM OXIDE, SOY AND SUNFLOWER LECITHIN, SUGAR, DRIED WHEY, CORN SYRUP SOLIDS, ASPARTAME*, SALT, SODIUM ASCORBATE, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN E ACETATE, SODIUM PHOSPHATE, SODIUM CASEINATE, POTASSIUM CHLORIDE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, POTASSIUM PHOSPHATE, MONOGLYCERIDES, TOCOPHEROLS (TO HELP PROTECT FLAVOR), ZINC OXIDE, MANGANESE SULFATE, THIAMIN MONONITRATE, CALCIUM PANTOTHENATE, PYRIDOXNE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, RIBOFLAVIN, COPPER CARBONATE, BIOTIN, POTASSIUM IODIDE, CHROMIUM CHLORIDE, PHYTONADIONE (VITAMIN K1), SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN D3.

Dietary Information

CALORIES 120, HIGH IN PROTEIN 12 G MEAL REPLACEMENT SHAKE MIX, CHOCOLATE, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CALORIES 120, HIGH IN PROTEIN 12 G MEAL REPLACEMENT SHAKE MIX, CHOCOLATE, CHOCOLATE include Pantothenic acid (115% DV) , Vitamin C, total ascorbic acid (114% DV) , Copper, Cu (108% DV) , Vitamin B-12 (108% DV) , and Riboflavin (107% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, CALORIES 120, HIGH IN PROTEIN 12 G MEAL REPLACEMENT SHAKE MIX, CHOCOLATE, CHOCOLATE gets 40% of its calories from protein, 47% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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