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Cyber Right Computing, CALIFORNIA QUINOA SALAD, CALIFORNIA QUINOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About CALIFORNIA QUINOA SALAD, CALIFORNIA QUINOA
CALIFORNIA QUINOA SALAD, CALIFORNIA QUINOA is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 24.7g of carbohydrates, and 16.2g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
QUINOA MIX (WHITE QUINOA, ORGANIC RED QUINOA), LEMON CILANTRO VINAIGRETTE (NON-GMO OIL BLEND (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), LEMON JUICE, FRESH CILANTRO, BALSAMIC VINEGAR, GROUND BLACK PEPPER, SEA SALT, CANE SUGAR), EDAMAME, RED BELL PEPPERS, MANGOS, CILANTRO, RAISINS, SLICED ALMONDS, DESSICATED COCONUT.
Calorie Breakdown
At 254 calories per 100 grams, CALIFORNIA QUINOA SALAD, CALIFORNIA QUINOA gets 9% of its calories from protein, 39% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
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