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Mariani Nut, CALIFORNIA ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About CALIFORNIA ALMONDS
Cajun-seasoned California almonds from Mariani Nut Company, roasted in high-oleic safflower and sunflower oil and coated with a blend of hot sauce powder, garlic, paprika, and natural smoke flavor. Per 28g serving: 571 calories, 17.86g protein, 21.43g carbs, 50g fat, and 10.7g fiber. A higher-calorie snack that suits low-carb eating patterns and provides a solid amount of plant-based protein.
Ingredients
ALMONDS, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, CAJUN SEASONING (SALT, EVAPORATED CANE SYRUP, HOT SAUCE POWDER (AGED RED PEPPERS, VINEGAR, SALT, GARLIC, MALTODEXTRIN), GARLIC POWDER, SPICES, VINEGAR POWDER [MALTODEXTRIN, VINEGAR SOLIDS], YEAST EXTRACT, ONION POWDER, NATURAL SMOKE FLAVOR [SOYBEAN OIL, NATURAL SMOKE FLAVOR], PAPRIKA EXTRACT, NATURAL FLAVOR).
Dietary Information
CALIFORNIA ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, CALIFORNIA ALMONDS gets 13% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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