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Doguet's Rice Milling, CAJUN STYLE ROUX, CAJUN STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
About CAJUN STYLE ROUX, CAJUN STYLE
CAJUN STYLE ROUX, CAJUN STYLE is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 53.3g of carbohydrates, and 30g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ENRICHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [COTTONSEED, CORN OR RICE OIL (ANTIOXIDANT [TBHQ & CITRIC ACID])], HYDROGENATED PALM OIL.
Calorie Breakdown
At 533 calories per 100 grams, CAJUN STYLE ROUX, CAJUN STYLE gets 5% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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