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George J. Howe — CAJUN ROASTED PEANUTS, CHILI BITS, SESAME STICKS & OUR OWN SPECIAL SEASONING MIX, CAJUN

Other Snacks George J. Howe Company Branded
533 Calories
16.7g Protein
40g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 40g 43%
Fat 36.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 733 MG 32%

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Food Calories Protein Carbs Fat
Caveman — SPICY BBQ CHICKEN JERKY, SPICY BBQ 286 42.9g 10.7g 5.4g Link Snacks — SNACK STICKS ORIGINAL 471 20.6g 8.8g 38.2g Nabisco Biscuit — CHOCOLATE FILLING SOFT BAKED FILLED SNACK, CHOCOLATE FILLING 400 6.7g 60g 15g Annie Chun's — ROASTED SEAWEED SNACKS 444 5.6g 83.3g 8.3g Timkev — CRUNCHY PUFF RICE STICKS, CRUNCHY 300 10g 85g 0g Pinnacle — CHEESE CURLS 585 5.7g 49.1g 41.5g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About CAJUN ROASTED PEANUTS, CHILI BITS, SESAME STICKS & OUR OWN SPECIAL SEASONING MIX, CAJUN

CAJUN ROASTED PEANUTS, CHILI BITS, SESAME STICKS & OUR OWN SPECIAL SEASONING MIX, CAJUN is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 40g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEANUTS (COOKED IN PEANUT OIL, SALT ADDED), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CHILI BITS (GLUTENOUS RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], SUGAR, STARCH, CHILI, ARTIFICIAL COLOR FD&C YELLOW 5 AND YELLOW 6), HOT AND SPICY SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, PEPPER SAUCE SEASONING (TOMATO POWDER, SALT, MALTODEXTRIN, CORN FLOUR, ONION POWDER, MONOSODIUM GLUTAMATE, GREEN BELL PEPPER POWDER, GARLIC POWDER, SPICES, PEPPER SAUCE POWDER [AGED RED PEPPERS, VINEGAR, SALT], CITRIC ACID, JALAPENO PEPPER POWDER, CHILI PEPPER], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CAJUN COOKING SPICE (SALT, PAPRIKA, GARLIC POWDER, ONION POWDER AND LESS THAN 2% OF: SILICON DIOXIDE AND/OR SUNFLOWER OIL [ANTI CAKING AGENTS]).

Dietary Information

CAJUN ROASTED PEANUTS, CHILI BITS, SESAME STICKS & OUR OWN SPECIAL SEASONING MIX, CAJUN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN ROASTED PEANUTS, CHILI BITS, SESAME STICKS & OUR OWN SPECIAL SEASONING MIX, CAJUN include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, CAJUN ROASTED PEANUTS, CHILI BITS, SESAME STICKS & OUR OWN SPECIAL SEASONING MIX, CAJUN gets 13% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare George J. Howe — CAJUN ROASTED PEANUTS, CHILI BITS, SESAME STICKS & OUR OWN SPECIAL SEASONING MIX, CAJUN

See how George J. Howe — CAJUN ROASTED PEANUTS, CHILI BITS, SESAME STICKS & OUR OWN SPECIAL SEASONING MIX, CAJUN compares to other foods in terms of nutrition:

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