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Know what is on your plate.

7-Eleven, CAGE FREE HARD BOILED EGGS

Eggs & Egg Substitutes 7-Eleven, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

136 Calories
12.5g Protein
1.1g Carbs
9.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 55%
Carbs 1.1g 5%
Fat 9.1g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 403mg 134%
Sodium 142mg 6%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 2mcg 10%
Calcium 45mg 3%
Iron 1.6mg 9%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 80 MG 2%
Sodium, Na 142 MG 6%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.

About CAGE FREE HARD BOILED EGGS

CAGE FREE HARD BOILED EGGS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 1.1g of carbohydrates, and 9.1g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

EGGS.

Dietary Information

CAGE FREE HARD BOILED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, CAGE FREE HARD BOILED EGGS gets 37% of its calories from protein, 3% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 7-Eleven, CAGE FREE HARD BOILED EGGS

See how 7-Eleven, CAGE FREE HARD BOILED EGGS compares to other foods in terms of nutrition:

More in Eggs & Egg Substitutes

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