CAGE FREE HARD BOILED EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 142 MG | 6% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About CAGE FREE HARD BOILED EGGS
CAGE FREE HARD BOILED EGGS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 1.1g of carbohydrates, and 9.1g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
EGGS.
Dietary Information
CAGE FREE HARD BOILED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, CAGE FREE HARD BOILED EGGS gets 37% of its calories from protein, 3% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CAGE FREE HARD BOILED EGGS
See how CAGE FREE HARD BOILED EGGS compares to other foods in terms of nutrition:
- CAGE FREE HARD BOILED EGGS vs LIQUID EGG PRODUCT
- CAGE FREE HARD BOILED EGGS vs LIQUID EGG PRODUCT
- CAGE FREE HARD BOILED EGGS vs LIQUID EGG WHITES
- CAGE FREE HARD BOILED EGGS vs LIQUID EGG WHITES
More in Eggs & Egg Substitutes
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