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Know what is on your plate.

Papa John's Salads & Produce, CAESAR SALAD WITH ROMANO CAESAR DRESSING

Pickles, Olives, Peppers & Relishes Papa John's Salads & Produce Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

172 Calories
6.1g Protein
5.5g Carbs
13.5g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 24%
Carbs 5.5g 22%
Fat 13.5g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 436mg 19%
Total Carbohydrate 5.5g 2%
Dietary Fiber 1.2g 4%
Total Sugars 0.6g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 215mg 17%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.6 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 215 MG 17%
Iron, Fe 0.9 MG 5%
Sodium, Na 436 MG 19%

About CAESAR SALAD WITH ROMANO CAESAR DRESSING

Papa John's Caesar Salad with Romano Caesar Dressing comes with romaine lettuce, romano caesar dressing, shredded parmesan, and multigrain-style croutons. A 163g serving provides 172 calories, 6.1g protein, 5.5g carbs, and 13.5g fat, with 1.2g fiber. The fat content comes primarily from the oil-based dressing, making this a moderately rich salad that works as a starter or light lunch.

Ingredients

ROMAINE LETTUCE, ROMANO CAESAR DRESSING (CANOLA OIL, WATER, ROMANO CHEESE (MILK, CULTURE, SAT, ENZYMES), EGG YOLK, GARLIC, DISTILLED VINEGAR, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC (COLOR), TARTARIC ACID, SPICES], SALT, SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, DRIED GARLIC, MUSTARD FLOUR, SPICE, XANTHAN GUM), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE (ANTI-CAKING AGENT)), CROUTONS (WHEAT FLOUR, SUNFLOWER OIL, CRACKED RYE, CRACKED WHEAT, YEAST, SEA SALT, 2% OR LESS OF SUGAR, WHEAT GLUTEN, DEHYDRATED ROASTED GARLIC, NATURAL OLIVE OIL FLAVOR, ASCORBIC ACID).

Calorie Breakdown

At 172 calories per 100 grams, CAESAR SALAD WITH ROMANO CAESAR DRESSING gets 14% of its calories from protein, 13% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Papa John's Salads & Produce, CAESAR SALAD WITH ROMANO CAESAR DRESSING

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