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Udi, The Sandwichman, CAESAR SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 216 MG | 9% |
About CAESAR SALAD
Caesar salad with chicken, lettuce, and tomato dressed with a scratch-made caesar dressing containing anchovies, parmesan, dijon mustard, and egg yolk. Per 347g serving: 156 calories, 7.8g protein, 11.8g fat, and 4.3g carbs with 1.4g fiber. Topped with parmesan and croutons.
Ingredients
LETTUCE, CHICKEN, TOMATO, CAESAR DRESSING (MAYONNAISE [SOYBEAN OIL, WHOLE EGG AND EGG YOLKS, WATER, DISTILLED VINEGAR], WATER, QIMIQ [SKIM MILK, CREAM, GELATIN], PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CULTURES, SALT, CORNSTARCH], DIJON MUSTARD, ANCHOVIES, LEMON JUICE, WORCESTERSHIRE SAUCE, BLACK PEPPER, SALT), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE, POTASSIUM SORBATE AND NATAMYCIN), CROUTONS, BLACK PEPPER.
Dietary Information
CAESAR SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 156 calories per 100 grams, CAESAR SALAD gets 20% of its calories from protein, 11% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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