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Ark — CAESAR - ISH DRESSING + CROUTONS + KALE + GREEN & RED CABBAGE + RED RADISHES KALE CHOPPED SALAD KIT, CAESAR - ISH KALE

Pre-Packaged Fruit & Vegetables Ark Foods LLC Branded
106 Calories
3.9g Protein
11.5g Carbs
4.8g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 11.5g 4%
Dietary Fiber 2.9g 10%
Total Sugars 1.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.2mg 6%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 19%
Carbs 11.5g 57%
Fat 4.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.6 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.2 MG 6%
Potassium, K 212 MG 5%
Sodium, Na 260 MG 11%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Renaissance Food — CHEF ESSENTIALS EASY ROASTING BRUSSELS AND RED POTATOES 47 2.4g 10.6g 0g Renaissance Food — KABOB KIT 24 1.2g 4.7g 0g Renaissance Food — POT ROAST STARTER 53 1.8g 12.4g 0g Renaissance Food — GREEN BEAN SAUTE 29 2.4g 7.1g 0g Renaissance Food — FAJITA MIX 29 1.2g 7.1g 0g Renaissance Food — KABOB KIT 24 1.2g 4.7g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (40% DV).

About CAESAR - ISH DRESSING + CROUTONS + KALE + GREEN & RED CABBAGE + RED RADISHES KALE CHOPPED SALAD KIT, CAESAR - ISH KALE

CAESAR - ISH DRESSING + CROUTONS + KALE + GREEN & RED CABBAGE + RED RADISHES KALE CHOPPED SALAD KIT, CAESAR - ISH KALE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 11.5g of carbohydrates, and 4.8g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: GREEN CABBAGE, RED CABBAGE RED RADISHES, KALE VEGAN CAESAR DRESSING: TOFU (WATER, SOYBEANS, CALCIUM SULFATE, MAGNESIUM CHLORIDE), WATER, OIL, CAPERS (CAPERS, WATER, VINEGAR, SALT), CHICKPEA MISO (RICE KOJI, CHICKPEAS, SEA SALT, WATER, KOJI SPORES), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC), GARLIC, NUTRITIONAL YEAST, LEMON JUICE, SEA SALT, BLACK PEPPER, LEMON ZEST, XANTHAN GUM TOPPINGS: CROUTONS (UNBLEACHED WHITE FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, WATER, YEAST, SEA SALT, OIL, GRANULATED GARLIC, GRANULATED ONION, PAPRIKA, BASIL, BLACK PEPPER, PARSLEY)

Dietary Information

Notable micronutrients in CAESAR - ISH DRESSING + CROUTONS + KALE + GREEN & RED CABBAGE + RED RADISHES KALE CHOPPED SALAD KIT, CAESAR - ISH KALE include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, CAESAR - ISH DRESSING + CROUTONS + KALE + GREEN & RED CABBAGE + RED RADISHES KALE CHOPPED SALAD KIT, CAESAR - ISH KALE gets 15% of its calories from protein, 44% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ark — CAESAR - ISH DRESSING + CROUTONS + KALE + GREEN & RED CABBAGE + RED RADISHES KALE CHOPPED SALAD KIT, CAESAR - ISH KALE

See how Ark — CAESAR - ISH DRESSING + CROUTONS + KALE + GREEN & RED CABBAGE + RED RADISHES KALE CHOPPED SALAD KIT, CAESAR - ISH KALE compares to other foods in terms of nutrition:

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